A Touch of Light, Health and Healing

How to Heal Relationships

Our relationships can bring great joy or great suffering into our lives. Either way, they can affect us on physical, mental, emotional, and spiritual levels. We can learn to heal difficult relationships and improve good ones by practicing some of these guidelines: 1) Listen. When communication becomes difficult, don’t shout or argue, but take time to listen to what is … Read More

Health and Healing, Spiritualizing Daily Life

The Miracle of Forgiveness

Why forgive one who wrongs you? Because the desire for vengeance is a karmic cage that imprisons both individuals and cultures into enduring suffering.