Many years ago I saw a bumper sticker that said, “Visualize Whirled Peas.” I’m afraid that this image, humorous though it was, is truer today than the actuality of world peace. We seem to be whirling around, splintered into frenetic factions.
Without concentration, which helps interiorize the life-force, any time spent supposedly meditating is largely ineffective. In very deep meditation the prana becomes completely focused at the spiritual eye, and the body’s need for oxygen and breath ceases.
Visualization is a powerful method for achieving material or spiritual success.