Till Only Love Remains

los beneficios del ayuno del yogananda

I’m feeling better today. I fasted yesterday, in part to help clear out some respiratory congestion I’ve had since we got back from India a few days ago. For this particular purpose, I did a fast called the “Master Cleanse,” in which you drink a “lemonade” consisting of lemon juice, Grade B maple syrup, and a little cayenne powder, diluted with water. Occasionally Devi and I will do Paramhansa Yogananda’s marvelous Nine-Day Cleansing and Vitalizing Diet, which consists of lots of citrus, raw vegetables, a daily steamed vegetable, and a special “vitality beverage.”

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Warm Handoff

What an amazing dream God has created for us! It is engaging, intense, happy, sad, frustrating, fulfilling, and, above all, mesmerizing. And it is all of these at the same time, all of the time. Our days and weeks are so entrancing that we rarely step back to see a broader perspective. When we do so, we see that there are layers to the apparent reality.

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Why We Need the Saints

Swami Kriyananda and Anandamayi Ma in India at her ashram

As above, so below.” These words from an ancient school of wisdom can be taken on different levels, and will help us understand the subtle laws of creation. On the highest level, it means that the universe is a reflection of the overarching Spirit that created it. On a lower level, it means that the consciousness of people who have authority or power in this world has an influence (for better or for worse) on others.

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