Why We Need the Saints

los beneficios del ayuno del yogananda

I’m feeling better today. I fasted yesterday, in part to help clear out some respiratory congestion I’ve had since we got back from India a few days ago. For this particular purpose, I did a fast called the “Master Cleanse,” in which you drink a “lemonade” consisting of lemon juice, Grade B maple syrup, and a little cayenne powder, diluted with water. Occasionally Devi and I will do Paramhansa Yogananda’s marvelous Nine-Day Cleansing and Vitalizing Diet, which consists of lots of citrus, raw vegetables, a daily steamed vegetable, and a special “vitality beverage.”

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The Spiritual Path, an Overview

The Spiritual Path Overview, Krishna from the Bhagavad Gita helping devotees on spiritual journey.

For the last year we’ve been working on a very important project, The Indira Institute. The purpose of the Institute is to bring the universal teachings of Ananda’s line of masters to a much larger audience. Until now, Ananda has concentrated largely on training and supporting devotees, those who want to find God. Noble though this is, there are many people who want to improve their lives and know this involves changing their consciousness, but don’t currently define themselves as spiritual. This is the audience we want to reach.

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Solutions

I Am Always With You Painting by Nayaswami Jyotish, depcition of spiritual path and guru Paramhansa Yogananda

Two students had just arrived from India to attend high school at Ananda Village, and we were welcoming them and their teachers to our home over tea. We had known both of these wonderful, creative girls from our time in India. One of them asked, “What were the essential qualities that went into creating Ananda?”

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Ten Portals to Joy

yogananda how to be happy, quotes on joy by yogananda and kriyananda

It’s not always easy to feel joy in life, especially when we’re bombarded with discouraging news and wrenching images of human suffering. Yet holding on to happiness in spite of everything is a challenge which confronts everyone. As Paramhansa Yogananda wrote: “Life is a struggle for joy all along the way. May I fight to win the battle on the very spot where I now am.”

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Beating Karma at Its Own Game

Festival of Light by Swami Kriyananda on Karma

“Good karma is that which moves you closer to God, and bad karma is that which moves you farther away from Him.” Swami Kriyananda once gave this reply to a young man’s question. His answer not only clears up much of the confusion around the subject of karma, but also gives us a guideline for living: Always strive to do that which moves you closer to God. At another time Swamiji said, “The whole spiritual path is meant to dissolve the ego.” So, good karma is that which dissolves the ego, and bad karma is that which reinforces it.

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Who Is the Other Wise Man?

The story of the other wise man who went to see baby jesus

One of the intriguing accounts surrounding the birth of Jesus Christ is the story of the three wise men, or magi, who traveled from the East to bring him gifts of gold, and frankincense, and myrrh. Paramhansa Yogananda tells us that these three wise men were, in fact, Babaji, Lahiri Mahasaya, and Sri Yukteswar in earlier incarnations, and that later in his life Jesus traveled to India to return their visit.

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Son-Bathing

babaji krishna and jesus christ in meditation art by jyotish

It is nearing Christmas, and next week Ananda centers will host the annual eight-hour Christmas meditation. This long meditation is a spiritual anchor for many of us, and so I thought it would be helpful to give some tips on how to deepen our meditations, especially longer ones.

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