Thank You, Dear India

los beneficios del ayuno del yogananda

I’m feeling better today. I fasted yesterday, in part to help clear out some respiratory congestion I’ve had since we got back from India a few days ago. For this particular purpose, I did a fast called the “Master Cleanse,” in which you drink a “lemonade” consisting of lemon juice, Grade B maple syrup, and a little cayenne powder, diluted with water. Occasionally Devi and I will do Paramhansa Yogananda’s marvelous Nine-Day Cleansing and Vitalizing Diet, which consists of lots of citrus, raw vegetables, a daily steamed vegetable, and a special “vitality beverage.”

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Lessons Learned

Lessons learned on the spiritual path Swami Kriyananda advice to Nayaswamis Jyotish and Devi

Recently in Mumbai, India, we were asked the question: “What are some of the lessons you’ve learned on your spiritual journey, especially those involving Swami Kriyananda?” I’d like to share some of my responses with you, because they touch on issues that each of us faces as a devotee.

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The Power of a Positive Mind

Sri Yukteswar, guru of Paramhansa Yogananda author of Autobiography of a Yogi

We recently attended a program by an Indian doctor on the power of the mind. Some years ago he was dying of cancer, was given only a few days to live. Then he had an experience of God telling him he would be healed through the power of his mind. In his case, God had to come three times to reassure him, since his thoughts kept slipping back into doubt and hopelessness. He was completely cured and has dedicated himself to helping others do the same.

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An Exultation of Music

Fundraising event of Paramhansa Yogananda Charitable Trust with Nayaswamis Jyotish and Devi

It was one of the most remarkable evenings of my life. I sat mesmerized, along with nearly two thousand five hundred others in the auditorium, listening to ragas played by some of India’s finest musicians. Shiv Kumar Sharma and Hari Prasad Chaurasia have spent a lifetime mastering Indian classical music and have been awarded the highest honors of a grateful nation.

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