How to achieve final liberation with kriya yoga techniques of Paramhansa Yogananda, author of "Autobiography of a Yogi"

Doing the Work

“Kriya Yoga saved me, just not in the way I thought it would.” These intriguing words are from a letter we recently received from a friend. With her permission, we’re sharing her experiences with you, because her insights are potentially life changing and something from which everyone can benefit.

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Babaji’s Cave

We recently went on a pilgrimage to Babaji’s cave. There were forty-five pilgrims on the trip, with most of us seeing this sacred spot for the first time. It was here, in this little secluded cave in the middle of nowhere and of everywhere, that our lineage took birth. From this tiny cave, the science of Kriya Yoga has spread around the globe. It was here that Lahiri Mahasaya received not only Kriya initiation, but also the charge to take it back to the masses of spiritually thirsty souls. Autobiography of a Yogi relates that Babaji told him, “A deep purpose underlay the fact that you did not meet me this time until you were already a married man, with modest business responsibilities. You must put aside your thoughts of joining our secret band in the Himalayas; your life lies in the crowded marts, serving as an example of the ideal yogi-householder.”

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Taming the Restless Mind

Wherever we teach, one of the first questions we are asked is, “How can I control restless thoughts?” This universal problem was even addressed over 2,000 years ago in the Bhagavad Gita, when Arjuna lamented, “Owing to my restlessness, I’ve achieved no lasting results in the attempts You’ve taught me to steady the mind. Verily the mind is restless, tumultuous, madly stubborn! O Krishna, I consider it to be as difficult to master as the wind.” (Chapter 6:33,34)

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